Have you ever wondered which herbs to take before, during, and after illness? In this class, we will journey together to discover the distinctions between herbs that support the immune system as preventative medicine, and herbs that call the immune system into action once we are sick. You can expect to leave this class knowing exactly what to do to stay well this winter with the help of herbs, and how to create a personal defense protocol for travel and other stressful situations.
About the Instructor
Kellan MacKay is a garden coach, horticulturist, and herbalist. She has been studying organic and regenerative agriculture and herbalism, growing and foraging to make herbal products, and collecting plant knowledge in California for 13 years. She has been infusing oils, formulating teas, and making tinctures for her product line for five years. Kellan is the mom of twins who used her diet and knowledge about plants to influence a healthy birth outcome for herself and her kids. You can find out more at https://khelaherbs.com/