Join Jolie as she shows you how to simply prepare nourishing foods to make a satisfying meal. This class is for beginning home cooks looking for basic techniques to inspire their everyday cooking. We will prepare roasted vegetables, mixed greens, poached chicken, a roasted garlic lemon parsley dressing and perfectly cooked quinoa to create a beautiful and satisfying nourishing bowl. By the end of this class, you will have the tools to make endless possibilities at home.
About The Instructor:
Jolie is a Nutritional Therapy Practitioner who works with people struggling with digestive issues get clarity on how to eat to improve their digestion so they can enjoy food again, be free from discomfort and reclaim their health. Jolie has worked at the Co-op over a decade teaching people how simple it is to cook nourishing meals using real food like seasonal produce, whole grains, and humanely raised meats. Her passion is connecting people to where their food comes from and how high-quality, nutrient-dense foods support the innate wisdom of their bodies. She is excited to transform our community by teaching the RESTART program!
About Cooking Demonstration Classes:
Demonstration classes are dynamic and interactive; students ask questions, watch the chef demonstrate essential techniques, learn about ingredients and sample each dish. Students receive copies of the recipes in all cooking demonstration classes.