Hands-On Cooking Class: Spanish Tapas Party

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Tapas are meant to be shared, so this festive menu is perfect for a party! In this hands-on class, you will work with a small group of students to make mushrooms with white wine and garlic, stuffed piquillo peppers with fresh goat cheese, and the classic egg tortilla! You will cook along with Chef Lucia […]

$55.00 – $65.00

Organic Wine Tasting with Serendipity

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us for an intimate wine-tasting event with Thomas Bennett-Stroud of Serendipity, specializing in organic & biodynamic wines. In this class, we will taste and learn about different styles of rosé and light reds from around the world. We'll learn about these wineries, their methods, and how they care for the land as part of […]

$20.00 – $25.00

Wellness Class: 5 Keys for Reducing Inflammation

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Inflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps you can take right now to reduce your inflammation and start feeling better. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated […]

$15.00 – $20.00

Canceled Basic Photo Skills with Wes Davis

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Discover the essential tools for creating better photographs. You will learn the basics of Aperture, Shutter Speed, ISO and Focal Length; as well as how these four pillars work together. We will dive into some of the photos created in and around the co-op and focus on getting the most from your images. All skill […]

Canceled Cooking Demonstration: Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

In this class Melinda will demonstrate making a simple meal using the age-old standard American meal template of a protein, seasonal veggies, and a starch. For the menu we will be using the Co-op's own rotisserie chicken, local potatoes and greens along with healing herbs and spices for you to sample in class. Vegetarian and […]

Hands-On Cooking Class: Palak Paneer & Roti (Vegetarian)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Shankari in this hands-on cooking class where you will make Palak Paneer, a classic curried dish made with fresh spinach, onions, spices, paneer cheese and herbs. As your Palak Paneer is simmering, you will learn how to make roti (Indian flatbread) from scratch using the recipe that Shankari’s mom made when she was growing […]

$55.00 – $65.00

Movie Night — Real Organic Project Symposium: How Does Regenerative Differ from Organic?

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us for a special screening of Session 1 of the Real Organic Project Symposium, a virtual series of talks presented documentary style with more than 40 prominent organic farmers, scientists, chefs, and climate activists. Session 1 : How Does Regenerative Differ from Organic? We will discuss the history and meaning of the two terms. How […]

$5.00 – $10.00

PRIDE Month Wine Tasting with Eco Terreno

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us during PRIDE month where we will be featuring Eco Terreno Wines of the Alexander Valley, a proudly LGBTQ+ owned and managed winery passionate about giving back to the community and creating wines with a purpose. Assistant winemaker Stephanie will lead you through a tasting of their fabulous wines and discuss how they care […]

$20.00 – $25.00