Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Vegan Paella

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills, and make an authentic Vegan Paella using fresh, seasonal organic vegetables […]

$55.00 – $65.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Wellness Class: Gut Bacteria & Mental Health w/ Tracy McCarthy, M.D.

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us and learn how your gut and brain are closely connected. We’ll discuss how your healthy gut bacteria helps alleviate anxiety, depression and brain fog and how an unhealthy gut can be the cause of these symptoms. After our class, you’ll have some ideas for what you can start doing to relieve your anxiety, […]

$15.00 – $20.00

Hands-On Cooking Class: Sourdough Bread Baking

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Bread is an ancient tradition practiced by folks all around the world in all sorts of conditions--long before kitchen scales and thermometers. If you've been wanting a hands-on experience learning how to make sourdough bread in a low-pressure environment, now is your opportunity! In this class, you will be working on a single sourdough loaf […]

$75.00 – $85.00

Board of Directors Office Hours

Sacramento Natural Foods Co-op

We want to hear from you! Join us for Office Hours with members of our Board of Directors. This is an opportunity for ALL Co-op shoppers (members and non-members) to ask questions and chat with representatives from our Board of Directors. We encourage everyone to join us in the upstairs dining area for this special […]

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Homemade Pasta Workshop (Vegetarian)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Dust off those pasta machines you’ve had tucked away and join Italian food expert Lucia as she shares her secrets to perfect, homemade pasta. We’ll start by making pasta dough by hand the traditional Italian way, rolling sheets of dough through the machine and then creating the perfect fettuccine cut. Lucia will then show you […]

$55.00 – $65.00