Hands-On Cooking Class: Spanish Tapas Party

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Tapas are meant to be shared, so this festive menu is perfect for a party! In this hands-on class, you will work with a small group of students to make mushrooms with white wine and garlic, stuffed piquillo peppers with fresh goat cheese, and the classic egg tortilla! You will cook along with Chef Lucia […]

$55.00 – $65.00

Sip & Savor

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us at the Co-op on Thursday, May 25 for Sip & Savor! Grab a drink from our bar and get a taste of products from local vendors including Equal Exchange, Pink Elephant Kitchen, Anchor and Tree Coffee, Righteous Kernel, Hola! Tortillas and Salsas, DiNapoli, Manzanita Bakehouse and Avocurl. Meet members from our Board of […]

Organic Wine Tasting with Serendipity

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join us for an intimate wine-tasting event with Thomas Bennett-Stroud of Serendipity, specializing in organic & biodynamic wines. In this class, we will taste and learn about different styles of rosé and light reds from around the world. We'll learn about these wineries, their methods, and how they care for the land as part of […]

$20.00 – $25.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Wellness Class: 5 Keys for Reducing Inflammation

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Inflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps you can take right now to reduce your inflammation and start feeling better. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated […]

$15.00 – $20.00

Canceled Basic Photo Skills with Wes Davis

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Discover the essential tools for creating better photographs. You will learn the basics of Aperture, Shutter Speed, ISO and Focal Length; as well as how these four pillars work together. We will dive into some of the photos created in and around the co-op and focus on getting the most from your images. All skill […]

Canceled Cooking Demonstration: Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

In this class Melinda will demonstrate making a simple meal using the age-old standard American meal template of a protein, seasonal veggies, and a starch. For the menu we will be using the Co-op's own rotisserie chicken, local potatoes and greens along with healing herbs and spices for you to sample in class. Vegetarian and […]

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.