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Wellness Class: Mood Food for a Happy, Calm and Clear Mind (Canceled)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Dr. McCarthy, Functional Medicine Psychiatrist, to learn about key nutrients for a healthy brain, how to reduce inflammation through food, and what foods to eat to fuel your brain to feel your best. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated with honors from the University of California, Davis, School […]

$15.00 – $20.00

Cooking Demonstration: Warming Winter Soups

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Lucia as she shows you how to make a delicious one-pot creamy broccoli soup that is naturally low-carb, vegan and gluten-free. Lucia will then show you how to make a hearty lentil soup that provides you with lots of iron and potassium. She dresses this soup with fresh slices of avocado and a drizzle […]

$40.00 – $50.00

Cooking Demonstration: Winter Soup & Salad

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Jolie as she shows you how to make a silky sweet potato miso soup with a massaged kale salad with crispy chickpeas. This is a quick weeknight dinner, made with whole food, nutrient-dense ingredients! This class has a vegetarian menu. About the Instructor: Jolie is a Nutritional Therapy Practitioner who works with people struggling […]

$30.00 – $40.00

Event Series Wellness Wednesday

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Cheese Madness

Sacramento Natural Foods Co-op

Cheese Madness is back for 2023! Pick up your bracket form at the Cheese counter (or download and print it online) then guess which cheeses will be the most popular. Drop off your completed bracket at the cheese counter by Sunday, March 19. If you guess the winning bracket, you could win a pound of the winning […]

Event Series Wellness Wednesday

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Canceled Cooking Demonstration: Easy Weeknight Pasta Dinners

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Lucia as she shows you how to make two simple weeknight pasta dishes. She’ll show you how to make oven-baked stuffed pasta shells with fresh ricotta and a simple tomato sauce. Lucia will also make a quick roasted cauliflower and lemon pasta. She will also share tips and tricks on how to keep the […]

$40.00 – $50.00

Who Owns Your Grocery Store with Jon Steinman, author of Grocery Story

Zoom Session Sacramento, CA, United States

Join us for an eye-opening session with Jon Steinman, author of Grocery Story. In this presentation, Jon will take us on a deep dive into grocery store conglomeration, what that means for our food system, and what choices consumers can make to protect and support local food systems. (Hint: you're probably already doing it!) This […]