Wellness Class: Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Living with diabetes can be a daily challenge, and it can feel stressful and overwhelming to understand how to make changes to manage it properly. Ancestors from all cultures used food as medicine to heal the body and manage chronic conditions. In our fast-paced, quick processed food society, we've gotten away from using this knowledge […]

$25.00 – $30.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Sourdough Bread Baking

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Bread is an ancient tradition practiced by folks all around the world in all sorts of conditions--long before kitchen scales and thermometers. If you've been wanting a hands-on experience learning how to make sourdough bread in a low-pressure environment, now is your opportunity! In this class, you will be working on a single sourdough loaf […]

$75.00 – $85.00

Hands-On Cooking Class: Vegan Paella

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills, and make an authentic Vegan Paella using fresh, seasonal organic vegetables […]

$55.00 – $65.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Paella

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills and make an authentic Paella de Mariscos using fresh, seasonal vegetables, […]

$55.00 – $65.00

Board of Directors Office Hours

Sacramento Natural Foods Co-op

We want to hear from you! Join us for Office Hours with members of our Board of Directors. This is an opportunity for ALL Co-op shoppers (members and non-members) to ask questions and chat with representatives from our Board of Directors. We encourage everyone to join us in the upstairs dining area for this special […]

Board of Directors Office Hours

Sacramento Natural Foods Co-op

We want to hear from you! Join us for Office Hours with members of our Board of Directors. This is an opportunity for ALL Co-op shoppers (members and non-members) to ask questions and chat with representatives from our Board of Directors. We encourage everyone to join us in the upstairs dining area for this special […]