Massaged Kale Salad with Delicata Squash
- Prep Time5 min
- Cook Time10 min
- Total Time15 min
- Serving Size4
- Suitable for Diet
- Gluten Free
- Vegan
- Vegetarian
Ingredients
- 1 bunch green kale washed and stemmed
- 1/4 teaspoon sea salt
- 1/4 cup currants, raisins or cranberries
- 1 delicata squash sliced in half, seeded and cut into 1/2″ slices
- 1/4 cup walnuts toasted and coarsely chopped
- 3 tablespoon olive oil plus more for squash
- 1 tablespoon apple cider vinegar
- fresh goat cheese optional
- pomegranate arils
- grilled dry aged steak optional
Cooking Instructions
Stack a few kale leaves, roll and slice into thin ribbons. Repeat with remaining kale.
Preheat oven to 400°. Toss the delicata squash in oil to coat and season with salt and pepper. Place on a parchment lined baking sheet in a single layer and roast for 15-20 minutes, until a fork easily pierces the flesh and they are lightly browned. Allow to cool.
Put kale in a large mixing bowl and add salt, massaging it into the kale until the leaves turn bright green and soften, about 2 minutes.
Stir in all of the remaining ingredients except for squash, and toss to combine. Serve at room temperature topped with pomegranate arils and squash. Top with steak and/or goat cheese if using. This salad will keep for several days in the refrigerator.
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