The RESTART® Program is a powerful way to give your body a break from sugar and processed foods while eating a nutrient-rich, whole-food diet*. With a 3-week sugar detox built right in, we will focus on how to use REAL FOOD to feel satisfied, boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
This small group (12 maximum) interactive series will be held in person, upstairs in our Community Learning Center. It is critical for each participant to be present at each session.
*This program is not suitable for a strict vegan diet.
When: There are two separate 5-week sessions.
Session 1 (Tuesdays): Jan. 10, Jan. 17, Jan. 24, Jan. 31, Feb. 7
Session 2 (Mondays): Jan. 23, Jan. 30, Feb. 6, Feb. 13, Feb. 20
Where: The Community Learning Center at the Co-op
Cost: $199 per person, $175 for Co-op Members, $50 Additional Household Members
Limit 12 students per session