Hands-On Cooking Class: Mushroom Risotto and Escarole Salad with Toasted Pine Nuts (Vegetarian)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Lucia as she shares her secrets to making a traditional creamy mushroom risotto. She’ll bust the myth that risotto is complicated and time-consuming as you learn how to make risotto in 22 minutes! You will then make a delicious escarole salad with toasted pine nuts and a homemade vinaigrette, for a wonderful weeknight meal. […]

$55.00 – $65.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Paneer Tikka Masala & Turmeric Rice (Vegetarian)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Shankari as she shows you how to make classic paneer tikka masala, with soft melt-in-your-mouth tender chunks of marinated paneer swimming in a flavorsome spicy & creamy gravy. Rounding off this dish, you will make turmeric rice for an amazing vegetarian Indian dinner. About the Instructor: Shankari Arcot was born and raised in India. She […]

$55.00 – $65.00

Homemade Pasta Workshop

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Dust off those pasta machines you’ve had tucked away and join Italian food expert Lucia as she shares her secrets to perfect, homemade pasta. We’ll start by making pasta dough by hand the traditional Italian way, rolling sheets of dough through the machine and then creating the perfect fettuccine cut. Lucia will then show us […]

$55.00 – $65.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Event Series Hooked on Paella

Hands-On Cooking Class: Paella

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

This class is nearly sold out! Another class has been added at a later date. Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, […]

$55.00 – $65.00

Wellness Class: Using Your Ancestry to Manage Blood Sugars

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Living with diabetes can be a daily challenge, and it can feel stressful and overwhelming to understand how to make changes to manage it properly. Ancestors from all cultures used food as medicine to heal the body and manage chronic conditions. In our fast-paced, quick processed food society, we've gotten away from using this knowledge […]

$25.00 – $30.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.