Sacramento Natural Foods Co-op Community Learning Center

Join Shankari as she demonstrates how to make our favorite takeout Thai food: Thai pineapple fried rice with ginger, garlic, peas and cashews and red curry with vegetables and tofu using vegan fish sauce, coconut milk and more for a great dinner to kick off the weekend. This class has a vegan and gluten-free menu. […]

Join Shankari as she shows you how to make butter chicken (Murgh Makhani), one of the most popular curries in the world. The chicken is incredibly tender and infused with flavor from a yogurt marinade. We will round off this meal with cumin rice for an amazing weeknight dinner! This class has a gluten free […]

In this talk, Dr. McCarthy will teach about 6 key hormones that dramatically impact how you feel. You’ll learn how they interact, how they get out of balance, and steps you can take to improve your hormone balance naturally and feel your best. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated […]

Join us for an interactive educational experience with Cobram Estate to learn all about extra virgin olive oil. In this class, we will do an olive oil tasting, talk about the health benefits of true extra virgin olive oil, the importance of the milling process, how to choose a high-quality olive oil and the best […]