Wellness Wednesday
Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, CaliforniaEvery Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
The RESTART® Program is a powerful way to give your body a break from sugar and processed foods while eating a nutrient rich, whole food diet*. With a 3-week sugar detox built right in, we will focus on how to use REAL FOOD to feel satisfied, boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
Join Lucia as she shows you how to make two simple weeknight pasta dishes. She’ll show you how to make oven-baked stuffed pasta shells with fresh ricotta and a simple tomato sauce. Lucia will also make a quick roasted cauliflower and lemon pasta. She will also share tips and tricks on how to keep the […]
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.
Join Jolie as she shows you how to make a silky sweet potato miso soup with a massaged kale salad with crispy chickpeas. This is a quick weeknight dinner, made with whole food, nutrient-dense ingredients! This class has a vegetarian menu. About the Instructor: Jolie is a Nutritional Therapy Practitioner who works with people struggling […]
Join Lucia as she shows you how to make a delicious one-pot creamy broccoli soup that is naturally low-carb, vegan and gluten-free. Lucia will then show you how to make a hearty lentil soup that provides you with lots of iron and potassium. She dresses this soup with fresh slices of avocado and a drizzle […]
Join Dr. McCarthy, Functional Medicine Psychiatrist, to learn about key nutrients for a healthy brain, how to reduce inflammation through food, and what foods to eat to fuel your brain to feel your best. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated with honors from the University of California, Davis, School […]
