Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Cooking Demonstration: Chana Masala and Kitchari/Kichadi

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Shankari as she shows you how to make chana masala. This is a delicious and flavorful Indian curry with cooked chickpeas in a spicy onion tomato masala sauce. She will then show you how to make kitchari, a traditional Ayurvedic dish made with a mixture of yellow split mung beans, basmati rice and spices. […]

$40.00 – $50.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Wellness Class: Herbal Oils & Balms for Self-Love

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Calling anyone who is feeling crispy-dry, overstimulated, or overworked and in need of a new tool to take care of themselves! In this class, we will look at which body care oils are best for individual constitutions, as well as for specific applications for grounding your care routine. We will examine products and recipes for […]

$25.00 – $30.00

Cooking Demonstration: Mushroom Risotto and Orange Fennel Salad

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Lucia shares her secrets to making a traditional creamy mushroom risotto. She’ll bust the myth that risotto is complicated and time-consuming by showing you how you can make it in just 22 minutes! Lucia will then make a fennel and orange salad with toasted pistachios. This sweet and tangy, juicy and bright-fresh citrus salad will […]

$40.00 – $50.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Cooking Demonstration: Chicken Biryani (Canceled)

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Update 1/31/23: This class has been canceled. All tickets will be automatically refunded. Questions about your order? Contact classes@sac.coop. Shankari will make a traditional biryani and share stories from growing up in India. Biryani is made with chicken marinated in yogurt, cayenne, and garam masala and then layered with fragrant spiced basmati rice, caramelized onions, […]

$40.00 – $50.00

February is Member Month

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

During Member Month, members can choose one day in February to take 10% off all purchases, all day! The Member Month discount is also available to redeem through our Curbside pick-up service. Learn more about membership online or at the Customer Service desk on your next visit. Upcoming Member Months are May, August and November.