Sacramento Natural Foods Co-op Community Learning Center

This hands-on class will be inspired by Chef Jennifer's recent trip to Spain! She'll share history, tips and techniques that she has learned. You will make authentic tapas starting with gambas al ajillo (shrimp in garlic and wine), chistorra a la sidra (Spanish chorizo in cider) and stuffed piquillo peppers. When you come to class […]

This hands-on class will be inspired by Chef Jennifer's recent trip to Spain! She'll share history, tips and techniques that she has learned. You will make authentic tapas starting with gambas al ajillo (shrimp in garlic and wine), chistorra a la sidra (Spanish chorizo in cider) and stuffed piquillo peppers. When you come to class […]

Join Lucia as she teaches you how to craft light and fluffy gnocchi by hand. In this hands-on class, you will make spinach ricotta gnocchi with a homemade tomato cream sauce. You will also make a fresh fennel and endive salad with toasted almonds topped with fresh goat cheese. Glasses of Italian wine will be […]

In this talk, Dr. McCarthy will teach about 6 key hormones that dramatically impact how you feel. You’ll learn how they interact, how they get out of balance, and steps you can take to improve your hormone balance naturally and feel your best. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated with […]