Spring Pie Workshop: Strawberry Rhubarb with a Crumble Topping

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Strawberries and rhubarb are the epitome of Spring! In this workshop, Gabrielle will show you how to make the perfect all-butter pie crust, fruit filling and crumble topping. In this small hands-on class, you will make new friends and leave with your own freshly baked pie and the confidence of knowing how to make a […]

$80.00 – $85.00

Wellness Class: 5 Keys to Reducing Inflammation w/ Tracy McCarthy, M.D.

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Inflammation underlies just about every chronic health condition we see today. In this class, Dr. McCarthy will teach you about the most common causes of inflammation, and show you steps you can take right now to reduce your inflammation and start feeling better. About the Instructor: Dr. McCarthy is a Functional Medicine Psychiatrist who graduated with […]

$15.00 – $20.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Hands-On Cooking Class: Paella

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Join Chef Jennifer Romero in this class and you will create a beautiful, traditional Spanish saffron-infused rice dish called paella with bold ingredients and complex flavor notes. Under Chef Jennifer’s tutelage, you will learn more about the history of paella, learn necessary knife skills and make an authentic Paella de Mariscos using fresh, seasonal vegetables, […]

$55.00 – $65.00

Canceled Wellness Class: Manage Stress & Reduce Burnout

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Transform stress into success in this class which will help you promote mental health and reduce burnout. Medical research estimates the majority of diseases are stress related. Managing daily stress is vital for mental and physical health, performance and healthy relationships. In this phase 1 workshop, Gianna will give you tools to help you begin […]

$20.00 – $25.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.

Canceled Wellness Class: Exploration of CBD

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Discover the intricate interplay between CBD and the body's endocannabinoid receptor system, unlocking the keys to modulating mood, stress, discomfort, inflammation, and sleep. Acquire practical tips for safely and effectively integrating CBD into your daily routine. Learn how this natural compound can be harnessed to alleviate mood swings, manage stress, address discomfort, and combat inflammation. […]

$5.00 – $10.00

Wellness Wednesday

Sacramento Natural Foods Co-op Community Learning Center 2820 R St., Sacramento, California

Every Wednesday is Wellness Wednesday! On Wellness Wednesday, everyone saves 10% on supplements and body care, members save 15%.