Co-op Recipes

Prep Time15 min Ready in20 Ingredients 3 to 4 medium tomatoes, sliced 1 (8-ounce) basil fresh mozzarella, sliced or pearls Fresh basil leaves Extra virgin olive oil, for drizzling Flaky sea salt Freshly ground black pepper Cooking Instructions 1. Arrange the tomatoes,…

Prep Time20 min Serving Size4 Course Main Course Ingredients 2 oranges, sliced 1 bottle of red wine ¼ cup brandy 1 tablespoon maple syrup or honey, to taste 2 whole cinnamon sticks 3 star anise 4 whole cloves Cooking Instructions 1. Place the sliced oranges into a…

This nutrient dense recipe is so simple, delicious and versatile! You’re getting a variety of different phytonutrients with the diversity of colors in these whole foods, healthy fats in the olive oil and if you add olives, avocado, or nuts, and increased absorption of…

Prep Time20 min Ready in45 Suitable for Diet Vegan Vegetarian Ingredients 1 stick butter, softened 4 large garlic cloves, grated ½-1c. Parmesan, grated ¼ c. chopped flat-leaf parsley ¼ teaspoon kosher salt freshly cracked pepper 1 baguette or rustic crusty loaf ½…

Prep Time5 min Ready in8 Ingredients 1/4 lb fresh stinging nettles 1 gallon water Cooking Instructions 1. In a gallon jar, carefully place the stinging nettles, stem and leaves. Using tongs is helpful or wear garden gloves to avoid getting stung. 2. Boil a gallon of…