Co-op Recipes

This is a decadent vegan and gluten free dessert that highlights fresh dates. There are endless possibilities with this recipe! Prep Time5 min Ready in10 minutes Ingredients 1 c. pitted Barhi dates, pitted and soaked for about 5 minutes in hot water 1 1/2 c. blanched…

Prep Time10 min Cook Time10 min Total Time20 min Ready in40 Course Breakfast Dessert Ingredients 1 c. hazelnuts 1 c. almonds 1/2 c. oats 2 Tbsp. coconut oil, melted 1/2 orange, zest and juice 1/3 c. maple syrup 1 heaping Tbsp. cacao powder 2 c. yogurt, strained…

Adding roasted beet to a simple hummus recipe is an easy and inexpensive way to brighten up any grazing board, crudites or lunchbox! Ingredients 1 small beet, roasted cooled and peeled 1 (15 ounce) can garbanzo beans drained and rinsed 2 minced cloves of garlic 2…

Prep Time 5 min Ingredients  1 c. brown sugar  ¼ c. coconut oil ⅛ c. honey (optional) ⅛ c. liquid oil (ie olive oil) 48 drops of essential oil* *For an invigorating oil, try peppermint and rosemary *For a relaxing oil, try lavender and lemon *For a grounding oil, try…

Prep Time20 min Cook Time3 min Total Time23 min Course Main Course Ingredients FOR HERBED BUTTER 2 sticks butter at room temperature 1 Tbsp fresh rosemary 1 Tbsp fresh sage 1 Tbsp fresh oregano 1 Tbsp fresh thyme leaves Zest and juice of 2 lemons 3 fresh garlic cloves…