Co-op Recipes

Seasonal salads are the best way to way to swap the ingredients of a basic dish with seasonal substitutions for a delicious and nourishing meal! This recipe can accommodate an infinite amount of substitutions. Swap out the squash for roasted sweet potato, eggplant or…

Serving Size5 – 7 Ingredients one 5 to 7 lb. bone -in leg of lamb 3 Tbs. olive oil kosher salt fresh ground black pepper 6 cloves garlic, minced 3 Tbs. chopped fresh rosemary Cooking Instructions 1. Zest from 1 lemon mixed with 1/4 cup chopped italian parsley to…

This Lemon Fusilli Pasta Salad is a delicious way to stretch your dollar. The combination of fresh basil and toasted walnuts offers a zesty pesto flavor. Prep Time20 min Ready in50 min. Ingredients 1 can white beans, drained  3.5 oz arugula 8 ounces Fusilli pasta,…

Prep Time10 min Cook Time10 min Total Time20 min Ready in40 Course Breakfast Dessert Ingredients 1 c. hazelnuts 1 c. almonds 1/2 c. oats 2 Tbsp. coconut oil, melted 1/2 orange, zest and juice 1/3 c. maple syrup 1 heaping Tbsp. cacao powder 2 c. yogurt, strained…

 Prep Time20 min Ready in25 min Ingredients 3 c. corn kernels from about 4 ears of corn, cooked in salted water 1/4 c. fresh herbs of your choice (parsley, mint, basil), cut into ribbons 3 Tbsp lemon or lime juice and zest 1 c. diced zucchini 1 c. diced tomatoes 3…